tag:blogger.com,1999:blog-78015747288225765612024-03-05T11:03:08.493-08:00Binaraga IndonesiaMungkin sudah banyak pabrik,toko,tempat online yang anda kunjungi namun masih bingung Saatnya anda menghubungi kami
Kami memberi solusi alat Fitness yang anda butuhkan
WA team kami 0811-1712-888, 081331-580188, 0813-3624-1784Unknownnoreply@blogger.comBlogger12125tag:blogger.com,1999:blog-7801574728822576561.post-78856650016204506492022-01-13T02:03:00.002-08:002022-01-13T02:03:52.889-08:00ALAT FITNESS OUTDOOR WA 08111712888BERIKUT ALAT FITNESS OUTDOOR YANG COCOK MENGHIASI PERUMAHAN ANDA, ATAU TAMAN KOTA DSB
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MEMBERIKAN KARYA TERBAIK UNTUK FITNESS CENTER ANDA<div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEgTyFudIOflefGZyN5UB4D9-_GBq3lD18k-_THvCo3Bb_iRI2dBNUthDfYreSK03FwI-P43arGioYncgH0oITQqLKAV1qMYK9qG_Rm6uVPienkewrE0wcHNGz6QsemzRmsOX-d1Mqx6IFEUyLpgs0F45Fbia9dHD3mOMYx9yGzNNzVHOTRdAH27AS4J=s4318" style="display: block; padding: 1em 0; text-align: center; "><img alt="" border="0" width="320" data-original-height="2988" data-original-width="4318" src="https://blogger.googleusercontent.com/img/a/AVvXsEgTyFudIOflefGZyN5UB4D9-_GBq3lD18k-_THvCo3Bb_iRI2dBNUthDfYreSK03FwI-P43arGioYncgH0oITQqLKAV1qMYK9qG_Rm6uVPienkewrE0wcHNGz6QsemzRmsOX-d1Mqx6IFEUyLpgs0F45Fbia9dHD3mOMYx9yGzNNzVHOTRdAH27AS4J=s320"/></a></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjQaeBWdesEglj8avizUsC5EBPhqKrqwATZvpZ6Lt1BOdjAwjCfnGWfRg7qM_beBrUwPKsd8wZm_9yJc-D488kCxvHik76F56vQ9tWoI_rf0FnLk465C-Z9vd1iKF8h95r6frLpsZkAKrxfnyggOxWBeM9Uu-E_D1rbJsIRQC8lem3Bx52sYRejzCkm=s3264" style="display: block; 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<span style="box-sizing: border-box; font-weight: 700;">HAL INI SEBAIKNYA DIHINDARI KETIKA LATIHAN BENCH PRESS</span></div>
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<span style="box-sizing: border-box; font-weight: 700;">DI PUSAT KEBUGARAN FITNESS CENTER ATAU SPORT CENTER</span></div>
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<b>pabrik alat fitness sidoarjo more information :</b><br />
<b>whatsapp: 0857 9090 5959</b><br />
<b>facebook: pabrikfitness sidoarjo</b><br />
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konten ini hanya sharing saja semoga bermanfaat, bagi agan-agan yg mau bermain fitness center, berlatih untuk membentuk atau membesarkan dada, punggung anda mungkin anda perlu tahu hal-hal apa saja yang perlu dihindari ketika sedang latihan menggunakan alat fitness yang disebut bench press. </div>
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Konten ini dibuat bertujuan agar agan-agan sekalian tidak mendapat cidera, ketika berlatih, tujuan berlatih bench press untuk mendapatkan badan yang bagus, bukan cidera.. baik so lanjut saja yaa</div>
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<span style="background-color: #fafafa; box-sizing: border-box; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px; font-weight: 700;"><span data-attr="color" data-value="v_white" style="box-sizing: border-box; color: white;"><span data-attr="size" data-value="v_5" style="box-sizing: border-box; font-size: 20px !important;"><span data-attr="face" data-value="v_Oswald, serif" style="box-sizing: border-box; font-family: "times new roman" "important";">1</span></span></span></span><span style="background-color: #fafafa; box-sizing: border-box; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px; font-weight: 700;"><em style="box-sizing: border-box;"><span data-attr="color" data-value="v_black" style="box-sizing: border-box; color: black;"><span data-attr="size" data-value="v_5" style="box-sizing: border-box; font-size: 20px !important;"><span data-attr="face" data-value="v_Oswald, serif" style="box-sizing: border-box; font-family: "times new roman" "important";">Mengangkat Pinggul saat Mulai Mengangkat Beban</span></span></span></em></span><br />
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<span data-attr="color" data-value="v_#404040" style="background-color: #fafafa; box-sizing: border-box; color: rgb(64 , 64 , 64); font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;"><span data-attr="size" data-value="v_4" style="box-sizing: border-box; font-size: 16px !important;"><span data-attr="face" data-value="v_Source Sans Pro, serif" style="box-sizing: border-box; font-family: "times new roman" "important";">Pada saat melakukan angkatan, badan anda beserta pinggul anda harus menempel rapat pada papan bench untuk menghindari cedera fatal. Namun terkadang anda memaksakan diri dalam mengangkat beban sehingga memaksa untuk menambah tenaga dengan mengangkat pinggul anda. Hal ini membuat tubuh anda jadi melengkung, apabila tidak segera diperbaiki maka akan menjadi kebiasaan. Posisi ini akan memberikan tekanan yang berlebih pada area punggung dan bahu anda yang bisa menimbulkan resiko cedera yang sangat fatal di kedua area vital tersebut.</span></span></span><br />
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<span style="background-color: #fafafa; box-sizing: border-box; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px; font-weight: 700;"><span data-attr="color" data-value="v_white" style="box-sizing: border-box; color: white;"><span data-attr="size" data-value="v_5" style="box-sizing: border-box; font-size: 20px !important;"><span data-attr="face" data-value="v_Oswald, serif" style="box-sizing: border-box; font-family: "times new roman" "important";">2</span></span></span></span><span style="background-color: #fafafa; box-sizing: border-box; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px; font-weight: 700;"><em style="box-sizing: border-box;"><span data-attr="color" data-value="v_black" style="box-sizing: border-box; color: black;"><span data-attr="size" data-value="v_5" style="box-sizing: border-box; font-size: 20px !important;"><span data-attr="face" data-value="v_Oswald, serif" style="box-sizing: border-box; font-family: "times new roman" "important";">Memantulkan Fitness Bar ke Bagian Dada</span></span></span></em></span><br />
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<span data-attr="color" data-value="v_#404040" style="background-color: #fafafa; box-sizing: border-box; color: rgb(64 , 64 , 64); font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;"><span data-attr="size" data-value="v_4" style="box-sizing: border-box; font-size: 16px !important;"><span data-attr="face" data-value="v_Source Sans Pro, serif" style="box-sizing: border-box; font-family: "times new roman" "important";">Gerakan ini sering terjadi pada saat bench press, dan selalu menjadi kebiasaan. Apabila gerakan ini terus dilakukan yang anda akan rasakan adalah sakit dibagian dada karena pantulan tersebut. Kemudian otot dada anda tidak akan berkembang sama sekali karena tidak ada kontraksi yang merangsang pertumbuhan otot dengan gerakan seperti itu.</span></span></span><br />
<span data-attr="color" data-value="v_#404040" style="background-color: #fafafa; box-sizing: border-box; color: rgb(64 , 64 , 64); font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;"><span data-attr="size" data-value="v_4" style="box-sizing: border-box; font-size: 16px !important;"><span data-attr="face" data-value="v_Source Sans Pro, serif" style="box-sizing: border-box; font-family: "times new roman" "important";">Gerakan yang benar saat bench press ialah pada saat anda menurunkan beban ke bagian dada, lakukan secara perlahan dan rasakan kontraksi pada bagian dada. Sentuhkan fitness bar ke bagian dada namun tidak dipantulkan untuk mencapai posisi maksimal, kemudian naikkan beban dengan gerakan lebih cepat daripada pada saat turun. Penjelasan mudahnya gerakan turun 2 detik, gerakan naik 1 detik. Cara ini akan lebih merangsang otot dada untuk berkontraksi maksimal.</span></span></span><br />
<span style="background-color: #fafafa; box-sizing: border-box; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px; font-weight: 700;"><span data-attr="color" data-value="v_white" style="box-sizing: border-box; color: white;"><span data-attr="size" data-value="v_5" style="box-sizing: border-box; font-size: 20px !important;"><span data-attr="face" data-value="v_Oswald, serif" style="box-sizing: border-box; font-family: "times new roman" "important";">3</span></span></span></span><br />
<span style="background-color: #fafafa; box-sizing: border-box; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px; font-weight: 700;"><em style="box-sizing: border-box;"><span data-attr="color" data-value="v_black" style="box-sizing: border-box; color: black;"><span data-attr="size" data-value="v_5" style="box-sizing: border-box; font-size: 20px !important;"><span data-attr="face" data-value="v_Oswald, serif" style="box-sizing: border-box; font-family: "times new roman" "important";">Spotter Terlalu Banyak Memberikan Bantuan</span></span></span></em></span><br />
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<span data-attr="color" data-value="v_#404040" style="background-color: #fafafa; box-sizing: border-box; color: rgb(64 , 64 , 64); font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;"><span data-attr="size" data-value="v_4" style="box-sizing: border-box; font-size: 16px !important;"><span data-attr="face" data-value="v_Source Sans Pro, serif" style="box-sizing: border-box; font-family: "times new roman" "important";">Memiliki sparing partner saat fitness memang sangat menyenangkan dan sangat memotivasi. Namun untuk memilih sparing partner pilihlah yang mengerti tehnik dalam menjadi sparing partner. Kita ambil contoh dalam bench press, terkadang pada saat kita mulai mengangkat beban yang lebih berat daripada biasanya kita minta partner untuk menjaga dan membantu. Tapi yang tejadi malah partner kita lebih banyak mengangkat dengan tenaganya daripada memakai tenaga kita sendiri. Pastikan partner anda mengetahui kemampuan dan keinginan anda.</span></span></span><br />
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<span style="background-color: #fafafa; box-sizing: border-box; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px; font-weight: 700;"><span data-attr="color" data-value="v_white" style="box-sizing: border-box; color: white;"><span data-attr="size" data-value="v_5" style="box-sizing: border-box; font-size: 20px !important;"><span data-attr="face" data-value="v_Oswald, serif" style="box-sizing: border-box; font-family: "times new roman" "important";">4</span></span></span></span><span style="background-color: #fafafa; box-sizing: border-box; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px; font-weight: 700;"><em style="box-sizing: border-box;"><span data-attr="color" data-value="v_black" style="box-sizing: border-box; color: black;"><span data-attr="size" data-value="v_5" style="box-sizing: border-box; font-size: 20px !important;"><span data-attr="face" data-value="v_Oswald, serif" style="box-sizing: border-box; font-family: "times new roman" "important";">Penempatan Bahu yang Salah</span></span></span></em></span><br />
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<span data-attr="color" data-value="v_#404040" style="background-color: #fafafa; box-sizing: border-box; color: rgb(64 , 64 , 64); font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;"><span data-attr="size" data-value="v_4" style="box-sizing: border-box; font-size: 16px !important;"><span data-attr="face" data-value="v_Source Sans Pro, serif" style="box-sizing: border-box; font-family: "times new roman" "important";">Gerakan bahu yang benar saat bench press bahu harus slalu berada di posisi bawah atau belakang. Kesalahan yang sering terjadi adalah pada saat mengangkat anda menaikkan bahu anda sampai maksimal. Hal ini hanya akan mematikan kontraksi otot dada dan memberi kontraksi ke bagian bahu, sehingga yang lebih berkembang adalah otot bahu daripada otot dada. Tidak hanya itu, cara tersebut juga bisa mengakibatkan cedera pada bahu karena bahu mendapat tekanan berlebih. Apabila anda yang selalu mengeluh bahu anda sakit setelah melakukan bench press, bisa jadi anda sudah melakukan kesalahan ini. perhatikan posisi bahu anda saat melakukan angkatan bench press.</span></span></span><br />
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<span style="background-color: #fafafa; box-sizing: border-box; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px; font-weight: 700;"><span data-attr="color" data-value="v_white" style="box-sizing: border-box; color: white;"><span data-attr="size" data-value="v_5" style="box-sizing: border-box; font-size: 20px !important;"><span data-attr="face" data-value="v_Oswald, serif" style="box-sizing: border-box; font-family: "times new roman" "important";">5</span></span></span></span><span style="background-color: #fafafa; box-sizing: border-box; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px; font-weight: 700;"><em style="box-sizing: border-box;"><span data-attr="color" data-value="v_black" style="box-sizing: border-box; color: black;"><span data-attr="size" data-value="v_5" style="box-sizing: border-box; font-size: 20px !important;"><span data-attr="face" data-value="v_Oswald, serif" style="box-sizing: border-box; font-family: "times new roman" "important";">Tidak Menurunkan Fitness Bar Sampai ke Batas Maksimal</span></span></span></em></span><br />
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<span data-attr="color" data-value="v_#404040" style="background-color: #fafafa; box-sizing: border-box; color: rgb(64 , 64 , 64); font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;"><span data-attr="size" data-value="v_4" style="box-sizing: border-box; font-size: 16px !important;"><span data-attr="face" data-value="v_Source Sans Pro, serif" style="box-sizing: border-box; font-family: "times new roman" "important";">Gerakan yang ideal untuk bench press adalah pada saat menurunkan beban adalah sampai menyentuh bagian dada anda. Tapi yang selalu terjadi anda hanya menurunkan setengahnya saja tidak sampai menyentuh dada, bahkan hanya turun sedikit dari posisi awal kemudian naik lagi. Gerakan ini adalah gerakan salah dan gerakan sia-sia karena otot dada tidak mendapat kontraksi maksimal bahkan bisa mengakibatkan cedera pada bagina bahu karena bahu harus mendapat tekanan berlebih dari beban.</span></span></span><br />
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<span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;"><br /></span><span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;"><br /></span><span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;">semoga bermanfaat agan-agan.. </span><br />
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<span style="box-sizing: border-box; font-weight: 700;">THIS WOULD BE AVOIDED WHEN BENCH PRESS EXERCISE</span></div>
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<span style="box-sizing: border-box; font-weight: 700;">IN THE FITNESS CENTER FITNESS CENTER OR SPORT CENTER</span></div>
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<span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;">This content is only sharing, hopefully it is useful, for those of you who want to play a fitness center, practice to strong or raise your chest, your back maybe you need to know what things need to be avoided while exercising using a fitness device called a bench press.</span><br />
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<span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;">This content is made aiming so that you all don't get injured, when you practice, the goal is to practice bench press to get a good body, not injury ... well then go ahead</span><br />
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<span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;">1 Lifting the Hip when Starting Lifting Load</span><br />
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<span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;">At the time of the force, your body and your hips must stick tightly to the bench board to avoid fatal injuries. But sometimes you force yourself in lifting the load so that it forces to increase energy by lifting your hips. This makes your body become curved, if not repaired immediately it will become a habit. This position will put excessive pressure on the area of your back and shoulders which can pose a very fatal risk of injury in both vital areas.</span><br />
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<span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;">2 Remove the Fitness Bar to the Chest Section</span><br />
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<span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;">This movement often occurs during bench presses, and is always a habit. If this movement continues to do what you will feel is pain in the chest because of the reflection. Then your chest muscles will not develop at all because there is no contraction that stimulates muscle growth with such movements.</span><br />
<span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;">The right movement when bench press is when you lower the load to the chest, do it slowly and feel the contractions in the chest. Touch the fitness bar to the chest but not reflected to reach the maximum position, then increase the load in motion faster than when down. Explanation of easy 2-second downward movement, movement up 1 second. This method will stimulate the chest muscles to contract optimally.</span><br />
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<span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;">3. Spotter Gives Too Much Help</span><br />
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<span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;">Having sparing partners during fitness is very fun and very motivating. But to choose a sparing partner, choose one who understands the technique to become a sparing partner. We take the example in the bench press, sometimes when we start lifting weights that are heavier than we usually ask partners to look after and help. But what happens is that our partners lift more with their energy than using our own energy. Make sure your partner knows your abilities and desires.</span><br />
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<span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;">4. Placement of the Wrong Shoulder</span><br />
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<span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;">The right shoulder movement when the bench press should be always in the bottom or back position. A common mistake is when you lift your shoulders up to the maximum. This will only kill the contraction of the chest muscles and give contractions to the shoulders, so that the more developed is the shoulder muscles rather than the chest muscles. Not only that, this method can also cause injury to the shoulder because the shoulder is under pressure. If you always complain that your shoulder hurts after doing the bench press, you might have made this mistake. pay attention to the position of your shoulder when doing the bench press force.</span><br />
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<span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;">5. </span><span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;">Do Not Lower Fitness Bar to the Maximum Limit</span><br />
<span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;">The ideal movement to bench press is when lowering the load is to touch your chest. But what always happens is you just drop the half not to touch the chest, even just down a little from the starting position and then go up again. This movement is a wrong movement and futile movements because the chest muscles do not get maximal contractions and can even cause injury to the shoulder bagina because the shoulder must be overpressed from the load.</span><br />
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<span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;">hopefully useful bro ..</span><br />
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<img alt="Berikut sebaiknya yang Perlu dihindari ketika bermain BENCH PRESS " border="0" class="rjn-img" src="https://s.kaskus.id/images/2018/08/29/10314653_20180829125129.jpg" style="background-color: #fafafa; border: 0px; box-sizing: border-box; color: #343434; font-family: roboto, helvetica, arial, sans-serif; font-size: 14px; margin-bottom: -1px; max-width: 100%; vertical-align: middle;" /><img alt="Berikut sebaiknya yang Perlu dihindari ketika bermain BENCH PRESS " border="0" class="rjn-img" src="https://s.kaskus.id/images/2018/08/29/10314653_20180829125139.jpg" style="background-color: #fafafa; border: 0px; box-sizing: border-box; color: #343434; font-family: roboto, helvetica, arial, sans-serif; font-size: 14px; margin-bottom: -1px; max-width: 100%; vertical-align: middle;" /><img alt="Berikut sebaiknya yang Perlu dihindari ketika bermain BENCH PRESS " border="0" class="rjn-img" src="https://s.kaskus.id/images/2018/08/29/10314653_20180829125150.jpg" style="background-color: #fafafa; border: 0px; box-sizing: border-box; color: #343434; font-family: roboto, helvetica, arial, sans-serif; font-size: 14px; margin-bottom: -1px; max-width: 100%; vertical-align: middle;" /><img alt="Berikut sebaiknya yang Perlu dihindari ketika bermain BENCH PRESS " border="0" class="rjn-img" src="https://s.kaskus.id/images/2018/08/29/10314653_20180829125201.jpg" style="background-color: #fafafa; border: 0px; box-sizing: border-box; color: #343434; font-family: roboto, helvetica, arial, sans-serif; font-size: 14px; margin-bottom: -1px; max-width: 100%; vertical-align: middle;" /><br />
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<span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;">selain bench press kami juga menjual berbagai macam fitness center seperti paket alat fitness, alat fitness import ataupun lokal, paket yang sesuai untuk alokasi keuangan anda dan masih banyak lagi</span><br />
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<span style="background-color: #fafafa; color: #343434; font-family: "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;">sumber/source by: </span><a href="https://programfitnes.com/5-kesalahan-saat-latihan-bench-press/" style="background: 0px 0px rgb(250, 250, 250); box-sizing: border-box; color: #0073b9; font-family: roboto, helvetica, arial, sans-serif; font-size: 14px;" target="_blank">https://programfitnes.com/5-kesalaha...n-bench-press/</a></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7801574728822576561.post-45919692688053045442017-11-14T13:54:00.003-08:002017-11-14T13:54:52.723-08:00ANEKA STICK FITNESS<div dir="ltr" style="text-align: left;" trbidi="on">
<h3 class="post-title entry-title" itemprop="name" style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 22px; font-weight: normal; margin: 0.75em 0px 0px; position: relative;">
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Berbagai macam stick</h3>
<div class="post-body entry-content" id="post-body-4396555685032748284" itemprop="description articleBody" style="background-color: white; color: #222222; font-size: 13.199999809265137px; line-height: 1.4; position: relative; width: 570px;">
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<div class="separator" style="clear: both; text-align: center;">
Berikut contoh stick2...</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmhR8VT_qr4Zsg8to2VlnaWQzVjC6q2R-69hCBUuCSnWFk4AdY53ylaXTE5x0Gec_-Le7vbP_da-er0m-CVjAIwRC3PQFGRNj7K1aKsRx9C3uZQAtFsa0pjV6PutHjzYD1nZWt8sAq_N0/s1600/IMG-20171005-WA0029.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="960" data-original-width="1280" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmhR8VT_qr4Zsg8to2VlnaWQzVjC6q2R-69hCBUuCSnWFk4AdY53ylaXTE5x0Gec_-Le7vbP_da-er0m-CVjAIwRC3PQFGRNj7K1aKsRx9C3uZQAtFsa0pjV6PutHjzYD1nZWt8sAq_N0/s320/IMG-20171005-WA0029.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-color: #222222; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
stick pendek untuk tricep/bicep</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzCdtAJK0T5vNWuYPlXFvNtImF8tJ5cn11wQ7pRs3afgZOIO0hmTtCFYezvVN2Fzm57A3onSLE3snUjOIeYr-AdCqHZFZLF2YsVpx4E25GBDwl31kOQThGYWXmgvv4IhfLow5Lx_DUhJ4/s1600/IMG-20171005-WA0030.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="960" data-original-width="1280" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzCdtAJK0T5vNWuYPlXFvNtImF8tJ5cn11wQ7pRs3afgZOIO0hmTtCFYezvVN2Fzm57A3onSLE3snUjOIeYr-AdCqHZFZLF2YsVpx4E25GBDwl31kOQThGYWXmgvv4IhfLow5Lx_DUhJ4/s320/IMG-20171005-WA0030.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-color: #222222; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
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Stick model W untuk Tricep/bicep</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3zzJ8ys6j3UjESAl0Md7v-_ZCAzUEPCF6MKjacDDRmStl_kCTyELNtXGPLznS03XhQ8fvZ0pdzZ-x9MJ9pz_hsCNu6uGqdEIV3x5Frb5MWAkR-D4yE5ypRDpPFJJDZgoaRcScUhvh914/s1600/IMG-20171005-WA0031.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="1280" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3zzJ8ys6j3UjESAl0Md7v-_ZCAzUEPCF6MKjacDDRmStl_kCTyELNtXGPLznS03XhQ8fvZ0pdzZ-x9MJ9pz_hsCNu6uGqdEIV3x5Frb5MWAkR-D4yE5ypRDpPFJJDZgoaRcScUhvh914/s320/IMG-20171005-WA0031.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-color: #222222; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="240" /></a></div>
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Single Hendle</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo8ASdqeS90AB27tmhvSblcCC__XBePdUgsBwEiEkdgUE4nWKfxcyuRDHW7d4D9w2hmQXBGmMPen8sK4Gi02Ppc4ihyphenhyphenJvKrCBimWuRkGWk9moSG8u1dUVs9qsKb4-OccF0NmQPTBQxWRk/s1600/IMG-20171005-WA0032.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="600" data-original-width="600" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo8ASdqeS90AB27tmhvSblcCC__XBePdUgsBwEiEkdgUE4nWKfxcyuRDHW7d4D9w2hmQXBGmMPen8sK4Gi02Ppc4ihyphenhyphenJvKrCBimWuRkGWk9moSG8u1dUVs9qsKb4-OccF0NmQPTBQxWRk/s320/IMG-20171005-WA0032.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-color: #222222; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Stick Tricep Olympic</div>
<br /><div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilB1jhIQMOAmQkIue1gnFHf2btoUegDbzMwu17Ng-WNjmSt-W57QNdCGZJOsr_bjPA5lHefZACekMofIyCbt3WJcYMjRss6xK6P-5ro14p_mJB3EEOrG6O1CaN_2lQj_i18NcMHLIV9n0/s1600/IMG-20171005-WA0033.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="400" data-original-width="400" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilB1jhIQMOAmQkIue1gnFHf2btoUegDbzMwu17Ng-WNjmSt-W57QNdCGZJOsr_bjPA5lHefZACekMofIyCbt3WJcYMjRss6xK6P-5ro14p_mJB3EEOrG6O1CaN_2lQj_i18NcMHLIV9n0/s320/IMG-20171005-WA0033.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-color: #222222; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Stick double handle </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj92OH3-swNa2muD4s_fffVatjkfv78d2UpfYI1ibLC1Ks_fmgDDtTEdLBP4f3SMXjWYVJ_Mw0BJbyNiHRtSWjN6OsmrF6K5BcZcj-cvlnLa7q-CI98qdtqgB5mt-CY_dHkRkQUmrF8XBg/s1600/IMG-20171005-WA0034.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="237" data-original-width="355" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj92OH3-swNa2muD4s_fffVatjkfv78d2UpfYI1ibLC1Ks_fmgDDtTEdLBP4f3SMXjWYVJ_Mw0BJbyNiHRtSWjN6OsmrF6K5BcZcj-cvlnLa7q-CI98qdtqgB5mt-CY_dHkRkQUmrF8XBg/s320/IMG-20171005-WA0034.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-color: #222222; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Curl Bar</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfpCcIn0CYUOPj-k97z7f5RC8QuSZlVHiG_2a-YsWcXBxv54qC6A592jiFyVzDtr_RibNdJIjvuZtK1hGK23TZ-AAeuRoFr9TcBjUf0TgIhOt6-hhNkkf4wE0yHSoyGE2VwAdxjHNu4Zc/s1600/IMG-20171005-WA0035.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="139" data-original-width="350" height="127" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfpCcIn0CYUOPj-k97z7f5RC8QuSZlVHiG_2a-YsWcXBxv54qC6A592jiFyVzDtr_RibNdJIjvuZtK1hGK23TZ-AAeuRoFr9TcBjUf0TgIhOt6-hhNkkf4wE0yHSoyGE2VwAdxjHNu4Zc/s320/IMG-20171005-WA0035.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-color: #222222; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Stick Tricep biasa</div>
<br /><div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRv_d4XrFTi-KzqggzTmyYVqQgsDfmUutUO2DA3AKGN9HFUuPaCWivJc6mnuRyjuQiANTtsgE4GcNT5xOXWCoOXiZczwMWd9zLAr_I39s34DU941XMyFiCgZqoYUxstk7kUACLqy73l5g/s1600/IMG-20171005-WA0036.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="309" data-original-width="476" height="207" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRv_d4XrFTi-KzqggzTmyYVqQgsDfmUutUO2DA3AKGN9HFUuPaCWivJc6mnuRyjuQiANTtsgE4GcNT5xOXWCoOXiZczwMWd9zLAr_I39s34DU941XMyFiCgZqoYUxstk7kUACLqy73l5g/s320/IMG-20171005-WA0036.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-color: #222222; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Stick Olympic 2 meter</div>
<br /><div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiom-nddlZ1X5UIBw8BNw4ZomH7zDuKjU2G2rc2COFad6D9-uvhLDCeT4qRv1gCyEFurXpLZidimNXGOg7MZKTzrS__vkxdd9OhKhCvqQDKpVUAqc8sXUxl2jEF4rO-znSB1jwJavV8Geg/s1600/IMG-20171005-WA0037.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="383" data-original-width="383" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiom-nddlZ1X5UIBw8BNw4ZomH7zDuKjU2G2rc2COFad6D9-uvhLDCeT4qRv1gCyEFurXpLZidimNXGOg7MZKTzrS__vkxdd9OhKhCvqQDKpVUAqc8sXUxl2jEF4rO-znSB1jwJavV8Geg/s320/IMG-20171005-WA0037.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-color: #222222; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Stick Dumbell</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRv9TI4Tr-syGxIuVfkPaUv6P8OgEmh_vz9AgzgaujZazo6HnHWJaWZizcMYy7LE3eh7vz2r2YsY2rBO1BYT-m3dgWur3fZHXMwxfeBWUcnTYNH39R3Q1h4zvV4puTqU8nLhc5_61yvfs/s1600/IMG-20171019-WA0018.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="1040" data-original-width="780" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRv9TI4Tr-syGxIuVfkPaUv6P8OgEmh_vz9AgzgaujZazo6HnHWJaWZizcMYy7LE3eh7vz2r2YsY2rBO1BYT-m3dgWur3fZHXMwxfeBWUcnTYNH39R3Q1h4zvV4puTqU8nLhc5_61yvfs/s320/IMG-20171019-WA0018.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-color: #222222; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="240" /></a></div>
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Stick pendek</div>
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Stick Dumbell lapis karet</div>
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macam2 stick</div>
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Stick Rowing</div>
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Stick Tricep Olympic powder coating</div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7801574728822576561.post-6793575445804471552017-11-12T15:58:00.001-08:002017-11-12T15:58:26.532-08:00HARGA BARBELL, DUMBELL FIX HEXA,DUMBELL SET DAN KETTLE BALL<div dir="ltr" style="text-align: left;" trbidi="on">
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<table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; border-spacing: 0px; width: 334px;"><colgroup><col style="width: 32pt;" width="43"></col><col style="width: 89pt;" width="118"></col><col style="width: 35pt;" width="47"></col><col style="width: 17pt;" width="22"></col><col style="width: 2pt;" width="2"></col><col style="width: 3pt;" width="4"></col><col style="width: 74pt;" width="98"></col></colgroup><tbody>
<tr height="20" style="height: 15pt;"><td class="xl65" colspan="7" height="20" style="height: 15pt; padding: 0px; width: 252pt;" width="334"><span style="color: white;">HARGA BARBELL,DUMBELL,KETTLE BALL,DUMBELL SET</span></td></tr>
<tr height="25" style="height: 18.75pt;"><td class="xl66" height="25" style="height: 18.75pt; padding: 0px;"><span style="color: white;">No</span></td><td class="xl66" style="border-left-style: none; padding: 0px;"><span style="color: white;">Nama barang</span></td><td class="xl71" colspan="2" style="border-left-style: none; border-right-color: black; border-right-style: solid; border-right-width: 0.5pt; padding: 0px;"><span style="color: white;">Berat</span></td><td class="xl66" style="border-left-style: none; padding: 0px;"><span style="color: white;"><br /></span></td><td class="xl66" style="border-left-style: none; padding: 0px;"><span style="color: white;"><br /></span></td><td class="xl66" style="border-left-style: none; padding: 0px;"><span style="color: white;">Price List</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl67" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">1</span></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Barbell </span></td><td align="right" class="xl73" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">2.5</span></td><td class="xl75" style="border-top-style: none; padding: 0px;"><span style="color: white;">kg</span></td><td class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl70" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp55,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl67" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">2</span></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Barbell </span></td><td align="right" class="xl68" style="border-left-style: none; padding: 0px;"><span style="color: white;">5</span></td><td class="xl76" style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl70" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp110,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl67" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">3</span></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Barbell </span></td><td align="right" class="xl74" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">10</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl69" style="border-top-style: none; padding: 0px;"></td><td class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl70" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp220,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl67" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">4</span></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Barbell </span></td><td align="right" class="xl77" style="border-left-style: none; padding: 0px;"><span style="color: white;">15</span></td><td class="xl76" style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl70" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp330,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl67" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">5</span></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Barbell </span></td><td align="right" class="xl77" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">20</span></td><td class="xl76" style="border-top-style: none; padding: 0px;"><span style="color: white;">kg</span></td><td class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl70" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp440,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl67" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">6</span></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Barbell </span></td><td align="right" style="padding: 0px;"><span style="color: white;">25</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl69" style="border-top-style: none; padding: 0px;"></td><td class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl70" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp550,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl67" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">7</span></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Barbell </span></td><td align="right" style="padding: 0px;"><span style="color: white;">30</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl69" style="border-top-style: none; padding: 0px;"></td><td class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl70" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp660,000.0</span></td></tr>
</tbody></table>
<div>
<span style="color: white;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeBaKYAL4TaG27dZ5pC7Oc6u-6hC-B6dby8uIlE8ShO4GGxFn99Ef_s-C6Hpx4dDTx90bcJkIzd7CEs2oEEzZSFG5psEf-oOdUEnnmVQNXELmTyUU8NZXm07U6tPMC__sdBkR_OHSP7ME/s1600/barbell.jpg" imageanchor="1" style="background-color: transparent; background-position: initial initial; background-repeat: initial initial; color: #bf8b38; display: inline-block; margin-left: 1em; margin-right: 1em; text-align: center; text-decoration: none;"><img border="0" data-original-height="1280" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeBaKYAL4TaG27dZ5pC7Oc6u-6hC-B6dby8uIlE8ShO4GGxFn99Ef_s-C6Hpx4dDTx90bcJkIzd7CEs2oEEzZSFG5psEf-oOdUEnnmVQNXELmTyUU8NZXm07U6tPMC__sdBkR_OHSP7ME/s320/barbell.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.498039) 1px 1px 5px; background-color: white; border: none; box-shadow: rgba(0, 0, 0, 0.498039) 1px 1px 5px; height: auto; max-width: 100%; padding: 8px; position: relative;" width="180" /></a></span><br /><div>
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; border-spacing: 0px; width: 334px;"><colgroup><col style="width: 32pt;" width="43"></col><col style="width: 89pt;" width="118"></col><col style="width: 35pt;" width="47"></col><col style="width: 17pt;" width="22"></col><col style="width: 2pt;" width="2"></col><col style="width: 3pt;" width="4"></col><col style="width: 74pt;" width="98"></col></colgroup><tbody>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="height: 15pt; padding: 0px; width: 32pt;" width="43"><span style="color: white;">8</span></td><td class="xl67" style="border-left-style: none; padding: 0px; width: 89pt;" width="118"><span style="color: white;">Dumbell fix Hexa</span></td><td align="right" style="padding: 0px; width: 35pt;" width="47"><span style="color: white;">2</span></td><td style="padding: 0px; width: 17pt;" width="22"><span style="color: white;">kg</span></td><td class="xl68" style="padding: 0px; width: 2pt;" width="2"></td><td class="xl68" style="border-left-style: none; padding: 0px; width: 3pt;" width="4"></td><td align="right" class="xl69" style="border-left-style: none; padding: 0px; width: 74pt;" width="98"><span style="color: white;">Rp44,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">9</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell fix Hexa</span></td><td align="right" style="padding: 0px;"><span style="color: white;">4</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp88,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">10</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell fix Hexa</span></td><td align="right" style="padding: 0px;"><span style="color: white;">6</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp132,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">11</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell fix Hexa</span></td><td align="right" style="padding: 0px;"><span style="color: white;">8</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp176,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">12</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell fix Hexa</span></td><td align="right" style="padding: 0px;"><span style="color: white;">10</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp220,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">13</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell fix Hexa</span></td><td align="right" style="padding: 0px;"><span style="color: white;">12</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp264,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">14</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell fix Hexa</span></td><td align="right" style="padding: 0px;"><span style="color: white;">14</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp308,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">15</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell fix Hexa</span></td><td align="right" style="padding: 0px;"><span style="color: white;">16</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp352,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">16</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell fix Hexa</span></td><td align="right" style="padding: 0px;"><span style="color: white;">18</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp396,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">17</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell fix Hexa</span></td><td align="right" style="padding: 0px;"><span style="color: white;">20</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp440,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">18</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell fix Hexa</span></td><td align="right" style="padding: 0px;"><span style="color: white;">22</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp484,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">19</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell fix Hexa</span></td><td align="right" style="padding: 0px;"><span style="color: white;">24</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp528,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">20</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell fix Hexa</span></td><td align="right" style="padding: 0px;"><span style="color: white;">26</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp572,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">21</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell fix Hexa</span></td><td align="right" style="padding: 0px;"><span style="color: white;">28</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp616,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">22</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell fix Hexa</span></td><td align="right" style="padding: 0px;"><span style="color: white;">30</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp660,000.0</span></td></tr>
</tbody></table>
</div>
</div>
<div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIIPDkBJB83Nk5sXAQw9aoSi6yYtgBhVG5eDE6qsLcFLyXWAMryzIy9QL8WOVjHKoHy2LF0QPlTvcgLOkXIlQbZ9sBURBDxogNo2JyyUh44SPu_dV_XPpRf_4m0DtvjSbbQmnPzzNYObfl/s1600/fix.jpg" imageanchor="1" style="background-color: transparent; background-position: initial initial; background-repeat: initial initial; color: #bf8b38; display: inline-block; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="100" data-original-width="133" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIIPDkBJB83Nk5sXAQw9aoSi6yYtgBhVG5eDE6qsLcFLyXWAMryzIy9QL8WOVjHKoHy2LF0QPlTvcgLOkXIlQbZ9sBURBDxogNo2JyyUh44SPu_dV_XPpRf_4m0DtvjSbbQmnPzzNYObfl/s320/fix.jpg" style="border: 0px; height: auto; max-width: 100%;" width="320" /></a></div>
</div>
<div>
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; border-spacing: 0px; width: 334px;"><colgroup><col style="width: 32pt;" width="43"></col><col style="width: 89pt;" width="118"></col><col style="width: 35pt;" width="47"></col><col style="width: 17pt;" width="22"></col><col style="width: 2pt;" width="2"></col><col style="width: 3pt;" width="4"></col><col style="width: 74pt;" width="98"></col></colgroup><tbody>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="height: 15pt; padding: 0px; width: 32pt;" width="43"><span style="color: white;">23</span></td><td class="xl67" style="border-left-style: none; padding: 0px; width: 89pt;" width="118"><span style="color: white;">Kettel Ball</span></td><td align="right" style="padding: 0px; width: 35pt;" width="47"><span style="color: white;">4</span></td><td style="padding: 0px; width: 17pt;" width="22"><span style="color: white;">kg</span></td><td class="xl68" style="padding: 0px; width: 2pt;" width="2"></td><td class="xl68" style="border-left-style: none; padding: 0px; width: 3pt;" width="4"></td><td align="right" class="xl69" style="border-left-style: none; padding: 0px; width: 74pt;" width="98"><span style="color: white;">Rp88,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">24</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Kettel Ball</span></td><td align="right" style="padding: 0px;"><span style="color: white;">6</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp132,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">25</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Kettel Ball</span></td><td align="right" style="padding: 0px;"><span style="color: white;">8</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp176,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">26</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Kettel Ball</span></td><td align="right" style="padding: 0px;"><span style="color: white;">10</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp220,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">27</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Kettel Ball</span></td><td align="right" style="padding: 0px;"><span style="color: white;">12</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp264,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">28</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Kettel Ball</span></td><td align="right" style="padding: 0px;"><span style="color: white;">14</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp308,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">29</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Kettel Ball</span></td><td align="right" style="padding: 0px;"><span style="color: white;">16</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp352,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">30</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Kettel Ball</span></td><td align="right" style="padding: 0px;"><span style="color: white;">18</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp396,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">31</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Kettel Ball</span></td><td align="right" style="padding: 0px;"><span style="color: white;">20</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp440,000.0</span></td></tr>
</tbody></table>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghi45CP2tLKoxx3Z47xn0dgLez-dqpwKwwHN4LQXhMsvHDSFCjHq0vb1sddkb0yxfwkaxIwe_zV7TlUjamc3eweZJoMVlzGAw0XP3WTBg7cQqxZ7p_Jhl0O0tWavATwNyjU2dYHbb1ph8/s1600/kettle.jpg" imageanchor="1" style="background-color: transparent; background-position: initial initial; background-repeat: initial initial; color: #bf8b38; display: inline-block; margin-left: 1em; margin-right: 1em; text-align: center; text-decoration: none;"><span style="color: white;"><img border="0" data-original-height="1280" data-original-width="721" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghi45CP2tLKoxx3Z47xn0dgLez-dqpwKwwHN4LQXhMsvHDSFCjHq0vb1sddkb0yxfwkaxIwe_zV7TlUjamc3eweZJoMVlzGAw0XP3WTBg7cQqxZ7p_Jhl0O0tWavATwNyjU2dYHbb1ph8/s320/kettle.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.498039) 1px 1px 5px; background-color: white; border: none; box-shadow: rgba(0, 0, 0, 0.498039) 1px 1px 5px; height: auto; max-width: 100%; padding: 8px; position: relative;" width="180" /></span></a></div>
<div>
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; border-spacing: 0px; width: 334px;"><colgroup><col style="width: 32pt;" width="43"></col><col style="width: 89pt;" width="118"></col><col style="width: 35pt;" width="47"></col><col style="width: 17pt;" width="22"></col><col style="width: 2pt;" width="2"></col><col style="width: 3pt;" width="4"></col><col style="width: 74pt;" width="98"></col></colgroup><tbody>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="height: 15pt; padding: 0px; width: 32pt;" width="43"><span style="color: white;">32</span></td><td class="xl67" style="border-left-style: none; padding: 0px; width: 89pt;" width="118"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px; width: 35pt;" width="47"><span style="color: white;">4</span></td><td style="padding: 0px; width: 17pt;" width="22"><span style="color: white;">kg</span></td><td class="xl68" style="padding: 0px; width: 2pt;" width="2"></td><td class="xl68" style="border-left-style: none; padding: 0px; width: 3pt;" width="4"></td><td align="right" class="xl69" style="border-left-style: none; padding: 0px; width: 74pt;" width="98"><span style="color: white;">Rp198,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">33</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">6</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp242,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">34</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">8</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp286,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">35</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">10</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp330,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">36</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">12</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp374,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">37</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">14</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp418,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">38</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">16</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp462,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">39</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">18</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp506,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">40</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">20</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp550,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">41</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">22</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp594,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">42</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">24</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp638,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">43</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">26</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp682,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">44</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">28</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp726,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">45</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">30</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp770,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">46</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">32</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp814,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">47</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">34</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp858,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">48</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">36</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp902,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">49</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">38</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp946,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">50</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">40</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp990,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">51</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">42</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp1,034,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">52</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" style="padding: 0px;"><span style="color: white;">44</span></td><td style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp1,078,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">53</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" class="xl71" style="border-left-style: none; padding: 0px;"><span style="color: white;">46</span></td><td class="xl70" style="padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp1,122,000.0</span></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl66" height="20" style="border-top-style: none; height: 15pt; padding: 0px;"><span style="color: white;">54</span></td><td class="xl67" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Dumbell set</span></td><td align="right" class="xl71" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">50</span></td><td class="xl70" style="border-top-style: none; padding: 0px;"><span style="color: white;">kg</span></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td class="xl68" style="border-left-style: none; border-top-style: none; padding: 0px;"></td><td align="right" class="xl69" style="border-left-style: none; border-top-style: none; padding: 0px;"><span style="color: white;">Rp1,210,000.0</span></td></tr>
</tbody></table>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj79Ezxi_XCTtFbAk74uFwQJf9yhvwlYtLaINzYjS41q35QHSa9Ki5x0ivm4mw7dnhDIGedqE_kS0dL1o20llPoi2Jwb4pkvzYGr5jPC0h-znREFAI_66smlVOgS_YDGeM5vJhvJ6EXWc8/s1600/dumbset.jpg" imageanchor="1" style="background-color: transparent; background-position: initial initial; background-repeat: initial initial; color: #bf8b38; display: inline-block; margin-left: 1em; margin-right: 1em; outline: 0px; text-align: center; text-decoration: none;"><span style="color: white;"><img border="0" data-original-height="1280" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj79Ezxi_XCTtFbAk74uFwQJf9yhvwlYtLaINzYjS41q35QHSa9Ki5x0ivm4mw7dnhDIGedqE_kS0dL1o20llPoi2Jwb4pkvzYGr5jPC0h-znREFAI_66smlVOgS_YDGeM5vJhvJ6EXWc8/s320/dumbset.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.498039) 1px 1px 5px; background-color: white; border: none; box-shadow: rgba(0, 0, 0, 0.498039) 1px 1px 5px; height: auto; max-width: 100%; padding: 8px; position: relative;" width="180" /></span></a></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7801574728822576561.post-36347988122583188272017-11-11T03:12:00.000-08:002017-11-11T03:12:10.293-08:00BERIKUT CONTOH SPARE PART ALAT FITNESS<div dir="ltr" style="text-align: left;" trbidi="on">
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Berikut contoh-contoh spare part fitness</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirxWVi89QwLQgCBFZcBUViuECGaoIjuw_xgKZkWf7ZexoKOBHQexL5qkwTgRGwpkCVRSeQME9n5JKKZu8J1xjgOuXoD-M6wqKFCQyUmZS7yRb-kSN5hh4lq4pELEpGIF_m37jDrtvtNl8/s1600/IMG-20170802-WA0011.jpg" imageanchor="1" style="background-color: transparent; background-position: initial initial; background-repeat: initial initial; color: #888888; display: inline-block; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="1280" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirxWVi89QwLQgCBFZcBUViuECGaoIjuw_xgKZkWf7ZexoKOBHQexL5qkwTgRGwpkCVRSeQME9n5JKKZu8J1xjgOuXoD-M6wqKFCQyUmZS7yRb-kSN5hh4lq4pELEpGIF_m37jDrtvtNl8/s320/IMG-20170802-WA0011.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; height: auto; max-width: 100%; padding: 5px; position: relative;" width="240" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNHaJw4SKt5-XN_SPs2pzJc3O1jp-cum4F0eok2V_RkapbQSZJvPqE-0MH0dggTgYDW-MuPrbfelbV4Ba98fmZ6-jPp4AaTHTVl8AnR8FMzhvTvlaJkCt5Wy-RsWojhgJWXDYVWnqPscw/s1600/PosterMaker-1510106975829.jpg" imageanchor="1" style="background-color: transparent; background-position: initial initial; background-repeat: initial initial; color: #888888; display: inline-block; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="720" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNHaJw4SKt5-XN_SPs2pzJc3O1jp-cum4F0eok2V_RkapbQSZJvPqE-0MH0dggTgYDW-MuPrbfelbV4Ba98fmZ6-jPp4AaTHTVl8AnR8FMzhvTvlaJkCt5Wy-RsWojhgJWXDYVWnqPscw/s320/PosterMaker-1510106975829.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; height: auto; max-width: 100%; padding: 5px; position: relative;" width="320" /></a></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7801574728822576561.post-44314019590381486932017-11-11T03:11:00.005-08:002017-11-11T03:11:36.503-08:00LAY OUT FITNESS ATAU DENAH FITNESS<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="post-body entry-content" id="post-body-2872298177102029642" itemprop="description articleBody" style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px; line-height: 1.4; position: relative; width: 546px;">
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Berikut contoh denah fitness center </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9S8-QWykhylZXvoP_Mt6cum2lZdzH4kMwVKwSQSTcgJUtmM2ucBOJJLElimUh-ToVjm8BfxiKF-jo7hB7LlTSbQpH_ktiMOL6jH1qlQflhkLrP-gJRjtpM0KdPegpBVvYJmdkfTZAwck/s1600/denah1.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="617" data-original-width="1362" height="144" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9S8-QWykhylZXvoP_Mt6cum2lZdzH4kMwVKwSQSTcgJUtmM2ucBOJJLElimUh-ToVjm8BfxiKF-jo7hB7LlTSbQpH_ktiMOL6jH1qlQflhkLrP-gJRjtpM0KdPegpBVvYJmdkfTZAwck/s320/denah1.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
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crossfit</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj65m09u3I49z6vn_ipCjsYRIsa2isV-wgYAPy6rdGgRQF8qYcHx7dDJmQD2SdgqWnm343HBToeru0kuINUeI6BXRjFmFl6noppztAbwMG12Nlpy9h36wapsaI_5FHYqlE92QHWd_EijIo/s1600/denah8-10-2.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="617" data-original-width="1362" height="144" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj65m09u3I49z6vn_ipCjsYRIsa2isV-wgYAPy6rdGgRQF8qYcHx7dDJmQD2SdgqWnm343HBToeru0kuINUeI6BXRjFmFl6noppztAbwMG12Nlpy9h36wapsaI_5FHYqlE92QHWd_EijIo/s320/denah8-10-2.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
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Fitness ukuran 8 x 10</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOoSFpJuI_-EB3GsCjJaBHkSR5wnnMnqVje27xyTYLpP0JCb4hKUQCyKVh07TRiAQCSNDjBoBtW_jwTmwu3F253NC-WHnaDGno2izZQb6daV3ttP6iakiiiOkXqrL2pa2dLkZYX82Wuj8/s1600/denah8-10.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="617" data-original-width="1362" height="144" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOoSFpJuI_-EB3GsCjJaBHkSR5wnnMnqVje27xyTYLpP0JCb4hKUQCyKVh07TRiAQCSNDjBoBtW_jwTmwu3F253NC-WHnaDGno2izZQb6daV3ttP6iakiiiOkXqrL2pa2dLkZYX82Wuj8/s320/denah8-10.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
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ukuran 6 x 8</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWa6s1oIAaTTEw1h3O15h8FGwpb64eUMeSAIrpzgjdQANvCSn2QWPXz3PTL80LLReoTe9zEYQOH918J9NaSQ4y5x5D5NpHUZ9OCdj_8kjVycVof0Zy8_W5jWe-2X7hP_FIuJIXG1yfuAI/s1600/4+x+10+plb1.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="625" data-original-width="1362" height="146" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWa6s1oIAaTTEw1h3O15h8FGwpb64eUMeSAIrpzgjdQANvCSn2QWPXz3PTL80LLReoTe9zEYQOH918J9NaSQ4y5x5D5NpHUZ9OCdj_8kjVycVof0Zy8_W5jWe-2X7hP_FIuJIXG1yfuAI/s320/4+x+10+plb1.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
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Fitness ukuran 4 x 15</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhInSjatn_y_Ppq408uiqrf15Q_Ji_Ia9_lcFQWIxDMFzSpbVh11cZN8b2ou7oFWrj4I8KaTuEpUf00x0t0WzD4J5Mi3TjYTxMqTBj-8fiunHVRB4hERojKLNOSnS4lZiJQZ9oTgG3fHCA/s1600/denah1.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="617" data-original-width="1362" height="144" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhInSjatn_y_Ppq408uiqrf15Q_Ji_Ia9_lcFQWIxDMFzSpbVh11cZN8b2ou7oFWrj4I8KaTuEpUf00x0t0WzD4J5Mi3TjYTxMqTBj-8fiunHVRB4hERojKLNOSnS4lZiJQZ9oTgG3fHCA/s320/denah1.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXvtk3IOsP4L06krtC2DGBLHe44olRm8Dc4JEyF0d9aGaKVCh5mBTePlIvlOO3CqPZfF7q8gKCm2P2jukkymK5ipbuijZU2i8_c_XmH2JZvDJUknbl_NGcxyz23hR9M27zd_duGhxIUo0/s1600/denah8-10-2.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="617" data-original-width="1362" height="144" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXvtk3IOsP4L06krtC2DGBLHe44olRm8Dc4JEyF0d9aGaKVCh5mBTePlIvlOO3CqPZfF7q8gKCm2P2jukkymK5ipbuijZU2i8_c_XmH2JZvDJUknbl_NGcxyz23hR9M27zd_duGhxIUo0/s320/denah8-10-2.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrfSK2oqYPhc5QkblE0YBWyI4ov_eO5KturJhnJc3OOuz3cPin2cj_PxoDDWizKxkVc6TxpDaJ9nD8Fq1bLLN4Kz9MLs2Lcxq8btfvoa5OeCJAqEzRNbbn1c44Cq3_pJBzKw-bxX_gSLY/s1600/4+x+10+plb2.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="625" data-original-width="1362" height="146" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrfSK2oqYPhc5QkblE0YBWyI4ov_eO5KturJhnJc3OOuz3cPin2cj_PxoDDWizKxkVc6TxpDaJ9nD8Fq1bLLN4Kz9MLs2Lcxq8btfvoa5OeCJAqEzRNbbn1c44Cq3_pJBzKw-bxX_gSLY/s320/4+x+10+plb2.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju6jnmSfw91hlocdfDA_c8Yb0qa-Fsxj2PjsZxy1VyL3AVSPEbHuBwVb7DctooXwt-7tKgthB3RgGc-gbgLSAT-H5oPVfDYSaBlWVZ2HHB-341nQwOkocj3kcJxfeWzTewptHXuktPyAE/s1600/4+x+10+plb3.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="625" data-original-width="1362" height="146" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju6jnmSfw91hlocdfDA_c8Yb0qa-Fsxj2PjsZxy1VyL3AVSPEbHuBwVb7DctooXwt-7tKgthB3RgGc-gbgLSAT-H5oPVfDYSaBlWVZ2HHB-341nQwOkocj3kcJxfeWzTewptHXuktPyAE/s320/4+x+10+plb3.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7801574728822576561.post-46576658567224659932017-11-11T03:11:00.001-08:002017-11-11T03:11:00.688-08:00OBRAL ALAT FITNESS STOCK LAMA CUCI GUDANG<div dir="ltr" style="text-align: left;" trbidi="on">
<h3 class="post-title entry-title" itemprop="name" style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 22px; font-weight: normal; margin: 0.75em 0px 0px; position: relative;">
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<div class="post-body entry-content" id="post-body-165944990042692901" itemprop="description articleBody" style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13.199999809265137px; line-height: 1.4; position: relative; width: 546px;">
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<span style="font-family: '';">Berikut alat fitness yang diobral</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEYKvwB0TZirtwOHxra2pmG63-mrj3bI6Xlp8GLZFLFLTUcsZO6N-Efj_1S_lGs7GoarDFOxV41m6gzfB2ZShAUgmKNBjIjqTjUFf5O2G5RHDyYHiuqE8ft9Gz9XMMItRZGUYsIqb1xsI/s1600/IMG-20170922-WA0015.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="1058" data-original-width="990" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEYKvwB0TZirtwOHxra2pmG63-mrj3bI6Xlp8GLZFLFLTUcsZO6N-Efj_1S_lGs7GoarDFOxV41m6gzfB2ZShAUgmKNBjIjqTjUFf5O2G5RHDyYHiuqE8ft9Gz9XMMItRZGUYsIqb1xsI/s320/IMG-20170922-WA0015.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="299" /></a></div>
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Bench Press Incline</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQx13v5hHQ77n-X5fj6wgbTKuEN7VAFAgZLsIcq7e81PN8Em_ExnFl2CnKYCvlZIEWhVqWyh1IU6XvqlE52G8MWnY17q0nd2bgA9J4gbIkM6DcZwLDD6moqeFa4IBsO1bGW_WPFHc-pHo/s1600/IMG-20170922-WA0022.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="720" data-original-width="1280" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQx13v5hHQ77n-X5fj6wgbTKuEN7VAFAgZLsIcq7e81PN8Em_ExnFl2CnKYCvlZIEWhVqWyh1IU6XvqlE52G8MWnY17q0nd2bgA9J4gbIkM6DcZwLDD6moqeFa4IBsO1bGW_WPFHc-pHo/s320/IMG-20170922-WA0022.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
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Bench Press Decline</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieuYXxJzl_IylUxgGNVGEZcKEIXKNQAPwflBoXTU5JtcvNPaZ661JesKJWmc7IhisObKtzczKxC5L2F-r6qDFQdQgrHWvAT91bGL1BHU0IP2VRfTAe_UWEU_ZQFp_qO9JNv_ZxOU6oags/s1600/IMG-20170922-WA0024.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="720" data-original-width="1280" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieuYXxJzl_IylUxgGNVGEZcKEIXKNQAPwflBoXTU5JtcvNPaZ661JesKJWmc7IhisObKtzczKxC5L2F-r6qDFQdQgrHWvAT91bGL1BHU0IP2VRfTAe_UWEU_ZQFp_qO9JNv_ZxOU6oags/s320/IMG-20170922-WA0024.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
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Bench Press Flat</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbDRd566qDsBniHD0FY9-bJbJoQiNNwuuIa2WNIPFLa9bLc7mMADZCUVBe6mzM9wutk4TXXEwvRIlgB346IOxtPXXPv71NFyEzDrhFUd6Nm-vsgQyZNerYl7ObJvX0AYYcUfYawnQiAQ0/s1600/IMG-20170922-WA0029.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="720" data-original-width="1280" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbDRd566qDsBniHD0FY9-bJbJoQiNNwuuIa2WNIPFLa9bLc7mMADZCUVBe6mzM9wutk4TXXEwvRIlgB346IOxtPXXPv71NFyEzDrhFUd6Nm-vsgQyZNerYl7ObJvX0AYYcUfYawnQiAQ0/s320/IMG-20170922-WA0029.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
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Bench Press 3 posisi</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_Go67N1jjTFxzXcT9JbocLMBUfPRXvrLei7jFp9mkMlE-mTal29MG9h38QCZ3LQkYVXzUuSaGXDuJD6ymOJ4BqBIho__hYDgEX_VZZFjbX857g3tPIo3gMok50GljpJaUNKFrkhO9k9k/s1600/IMG-20170922-WA0032.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="720" data-original-width="1280" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_Go67N1jjTFxzXcT9JbocLMBUfPRXvrLei7jFp9mkMlE-mTal29MG9h38QCZ3LQkYVXzUuSaGXDuJD6ymOJ4BqBIho__hYDgEX_VZZFjbX857g3tPIo3gMok50GljpJaUNKFrkhO9k9k/s320/IMG-20170922-WA0032.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
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Chest Press</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfyN1su2_YDdRp1Hne-OY1DhWMxUPcVLefu7T-UAkuf60GuVVBwT1O3OhsSUVNDT8XxgP0RP9LwmD8hQt8EIpFUARGiRBd9ecrVojAM8riCRYSkVeeTUiMtI1YyEUI1oarRJ0jRgPsSWQ/s1600/IMG-20170928-WA0013.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="720" data-original-width="1280" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfyN1su2_YDdRp1Hne-OY1DhWMxUPcVLefu7T-UAkuf60GuVVBwT1O3OhsSUVNDT8XxgP0RP9LwmD8hQt8EIpFUARGiRBd9ecrVojAM8riCRYSkVeeTUiMtI1YyEUI1oarRJ0jRgPsSWQ/s320/IMG-20170928-WA0013.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
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Treadmill sport Art</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3V9yH52leggp1jeO7sybFVgvsE_6SOEPYrtJ3q0HAKKRbQDR-ciNta3m-MfLILrrPIYmxbImK14WIE58n8TFdnKhGGZ4JjJpHV5SeYkzAy7kSBfb9DUnJUuPQbVPa8abBC8YwxKbk49M/s1600/IMG-20170928-WA0014.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="720" data-original-width="1280" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3V9yH52leggp1jeO7sybFVgvsE_6SOEPYrtJ3q0HAKKRbQDR-ciNta3m-MfLILrrPIYmxbImK14WIE58n8TFdnKhGGZ4JjJpHV5SeYkzAy7kSBfb9DUnJUuPQbVPa8abBC8YwxKbk49M/s320/IMG-20170928-WA0014.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
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Sepeda Racer dan Orbitrac</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGfqf4PjLN6qvpckMW2BEYaX725hW6kCWsziDmBB2ZYyVw1CMujXywSCzioLc4e4NRyNiY9ed43BVKNN6iUpaQttFXNPwMH0leiNLrO1GI3IJxV3A0TPZwKn5jrIPQbp8vyRDWLPB_lvo/s1600/IMG-20170928-WA0015.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="720" data-original-width="1280" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGfqf4PjLN6qvpckMW2BEYaX725hW6kCWsziDmBB2ZYyVw1CMujXywSCzioLc4e4NRyNiY9ed43BVKNN6iUpaQttFXNPwMH0leiNLrO1GI3IJxV3A0TPZwKn5jrIPQbp8vyRDWLPB_lvo/s320/IMG-20170928-WA0015.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
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Sit Up pendek</div>
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Katrol free weight sederhana</div>
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Leg curl n ext freweight sederhana</div>
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8 station</div>
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8 station fitness</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHhI14hOhLoi4v2rOjFy5pEGvdMHSvgZj0WaV_LPvYqdRdY8sgkA8CkHUk5ynRTwggZbj0aNknYAJnz1ucDUF7cRe_oVSC2lnIf8rrafISoXt38TlrA5UGuuQmmNVgCbxtAFJoMku4aeY/s1600/IMG-20170928-WA0020.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="720" data-original-width="1280" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHhI14hOhLoi4v2rOjFy5pEGvdMHSvgZj0WaV_LPvYqdRdY8sgkA8CkHUk5ynRTwggZbj0aNknYAJnz1ucDUF7cRe_oVSC2lnIf8rrafISoXt38TlrA5UGuuQmmNVgCbxtAFJoMku4aeY/s320/IMG-20170928-WA0020.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
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Dumbell dan Barbell</div>
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</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik7oYytbjvMfObZA0ylPxdMs2ah-AVXhtFpKmbSw4i1t1b-eVAHXAOyUdAgyeFQDFrL3PFxKA6b9n2nrRlWSv1jB684KNx-wVh6NuNq-NJv6VO9vL8-97hNCNhT8e97ByZa8Zq0CpvHw4/s1600/IMG-20170928-WA0022.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" data-original-height="720" data-original-width="1280" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik7oYytbjvMfObZA0ylPxdMs2ah-AVXhtFpKmbSw4i1t1b-eVAHXAOyUdAgyeFQDFrL3PFxKA6b9n2nrRlWSv1jB684KNx-wVh6NuNq-NJv6VO9vL8-97hNCNhT8e97ByZa8Zq0CpvHw4/s320/IMG-20170928-WA0022.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7801574728822576561.post-56671999250399070042017-11-02T02:51:00.003-07:002017-11-02T02:51:44.235-07:00PAKET ALAT FITNESS 95 JUTA<div dir="ltr" style="text-align: left;" trbidi="on">
<h3 class="post-title entry-title" itemprop="name" style="background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 18px; font-weight: normal; margin: 0px; position: relative;">
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<div class="post-header" style="background-color: white; color: #999999; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.5px; line-height: 1.6; margin: 0px 0px 1.5em;">
<div class="post-header-line-1">
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</div>
<div class="post-body entry-content" id="post-body-2982285860437322479" itemprop="description articleBody" style="background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.850000381469727px; line-height: 1.4; position: relative; width: 528px;">
<div dir="ltr" trbidi="on">
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; font-family: ''; width: 330px;"><colgroup><col style="width: 24pt;" width="32"></col><col style="width: 152pt;" width="202"></col><col style="width: 32pt;" width="43"></col><col style="width: 40pt;" width="53"></col></colgroup><tbody>
<tr height="43" style="height: 32.25pt;"><td class="xl70" colspan="4" height="43" style="height: 32.25pt; width: 248pt;" width="330">PAKET ALAT 95 JUTA</td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">1</td><td class="xl67">Lat Pull Down + Rowing</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">2</td><td class="xl67">Butterfly</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">3</td><td class="xl67">Leg Curl - Leg Extention + Tricep</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">4</td><td class="xl67">Cable Crossover 2 Beban</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">5</td><td class="xl67">Smith Machine</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">6</td><td class="xl67">Leg Press 42°</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">7</td><td class="xl67">Bench Press Decline</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">8</td><td class="xl67">Bench Press Flat</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">9</td><td class="xl67">Bench Press Incline</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">10</td><td class="xl67">Sit Panjang</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">11</td><td class="xl67">Abdominal Twister</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">12</td><td class="xl67">Kine Raise / Dipping, Chinning</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">13</td><td class="xl67">Back Up / Hyper Back Up</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">14</td><td class="xl67">Preacher Curl</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">15</td><td class="xl67">Dumble Bench</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">16</td><td class="xl67">Bangku Miring</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td align="right" height="21" style="height: 15.75pt;">17</td><td class="xl67">Rak Dumble 2 susun</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="20" style="height: 15pt;"><td height="20" style="height: 15pt;"></td><td></td><td></td><td></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl68" height="20" style="height: 15pt;"></td><td></td><td></td><td></td></tr>
<tr height="20" style="height: 15pt;"><td class="xl68" height="20" style="height: 15pt;"></td><td></td><td></td><td></td></tr>
<tr height="31" style="height: 23.25pt;"><td class="xl69" colspan="4" height="31" style="height: 23.25pt;">Paket Barbell 19 juta</td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;"></td><td class="xl67">Stick Olympic stainless</td><td align="right">4</td><td class="xl66"> bh </td></tr>
<tr height="21" style="height: 15.75pt;"><td height="21" style="height: 15.75pt;"></td><td class="xl67">Stick Curl Bar Olympic</td><td align="right">1</td><td class="xl66"> bh </td></tr>
<tr height="21" style="height: 15.75pt;"><td height="21" style="height: 15.75pt;"></td><td class="xl67">Stick Dumbell Olympic</td><td align="right">2</td><td class="xl66"> bh </td></tr>
<tr height="21" style="height: 15.75pt;"><td height="21" style="height: 15.75pt;"></td><td class="xl67">Beban Olympic</td><td align="right">200</td><td class="xl66"> kg </td></tr>
<tr height="21" style="height: 15.75pt;"><td height="21" style="height: 15.75pt;"></td><td class="xl67">Dumbell set 4-20</td><td align="right">18</td><td class="xl66"> set </td></tr>
<tr height="21" style="height: 15.75pt;"><td height="21" style="height: 15.75pt;"></td><td class="xl67">Kettle ball 4-6-8-10<br /><br /><br />BERIKUT CONTOH GAMBAR BARANG KAMI</td></tr>
</tbody></table>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7801574728822576561.post-36212840737572610692017-11-02T02:49:00.002-07:002017-11-02T02:49:47.001-07:00PAKET ALAT FITNESS 85 JUTA<div dir="ltr" style="text-align: left;" trbidi="on">
<h3 class="post-title entry-title" itemprop="name" style="background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 18px; font-weight: normal; margin: 0px; position: relative;">
PAKET ALAT FITNESS 85 JUTA</h3>
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<table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 344px;"><colgroup><col style="width: 23pt;" width="31"></col><col style="width: 164pt;" width="218"></col><col style="width: 29pt;" width="38"></col><col style="width: 43pt;" width="57"></col></colgroup><tbody>
<tr height="28" style="height: 21pt;"><td class="xl70" colspan="4" height="28" style="height: 21pt; width: 259pt;" width="344">PAKET ALAT 85 JUTA</td></tr>
<tr height="20" style="height: 15pt;"><td height="20" style="height: 15pt;"></td><td></td><td></td><td></td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">1</td><td class="xl67">Cable Crossover 4 Beban</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="20" style="height: 15pt;"><td class="xl68" height="20" style="height: 15pt;"></td><td>Katrol/ Rowing/Butterfly/Cabel Cr</td><td></td><td class="xl66"></td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">2</td><td class="xl67">Smith Machine</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">3</td><td class="xl67">Leg Press 42°</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">4</td><td class="xl67">Bench Press Decline</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">5</td><td class="xl67">Bench Press Flat</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">6</td><td class="xl67">Bench Press Incline</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">7</td><td class="xl67">Sit Panjang</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">8</td><td class="xl67">Abdominal Twister</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">9</td><td class="xl67">Kine Raise / Dipping, Chinning</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">10</td><td class="xl67">Back Up / Hyper Back Up</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">11</td><td class="xl67">Preacher Curl</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">12</td><td class="xl67">Dumble Bench</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">13</td><td class="xl67">Bangku Miring</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">14</td><td class="xl67">Rak Dumbel Hexagonal</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="20" style="height: 15pt;"><td height="20" style="height: 15pt;"></td><td></td><td></td><td></td></tr>
<tr height="20" style="height: 15pt;"><td height="20" style="height: 15pt;"></td><td></td><td></td><td></td></tr>
<tr height="31" style="height: 23.25pt;"><td class="xl69" colspan="3" height="31" style="height: 23.25pt;">Paket Barbell 17 juta</td><td class="xl69"></td></tr>
<tr height="21" style="height: 15.75pt;"><td height="21" style="height: 15.75pt;"></td><td class="xl67">Stick Olympic stainless</td><td align="right">4</td><td>bh</td></tr>
<tr height="21" style="height: 15.75pt;"><td height="21" style="height: 15.75pt;"></td><td class="xl67">Stick Curl Bar Olympic</td><td align="right">1</td><td>bh</td></tr>
<tr height="21" style="height: 15.75pt;"><td height="21" style="height: 15.75pt;"></td><td class="xl67">Stick Dumbell Olympic</td><td align="right">2</td><td>bh</td></tr>
<tr height="21" style="height: 15.75pt;"><td height="21" style="height: 15.75pt;"></td><td class="xl67">Beban Olympic</td><td align="right">200</td><td>kg</td></tr>
<tr height="21" style="height: 15.75pt;"><td height="21" style="height: 15.75pt;"></td><td class="xl67">Kettle ball 4-6-8-10</td><td align="right">4</td><td>bh</td></tr>
<tr height="21" style="height: 15.75pt;"><td height="21" style="height: 15.75pt;"></td><td class="xl67">Dumbell fix hexa 4-6-8- s/d 20</td><td align="right">18</td><td>ps</td></tr>
</tbody></table>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7801574728822576561.post-54315415150490508292017-11-02T02:45:00.002-07:002017-11-02T02:45:10.387-07:00PAKET ALAT FITNESS 70 JUTA<div dir="ltr" style="text-align: left;" trbidi="on">
<h3 class="post-title entry-title" itemprop="name" style="background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 18px; font-weight: normal; margin: 0px; position: relative;">
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<table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 372px;"><colgroup><col style="width: 29pt;" width="38"></col><col style="width: 172pt;" width="229"></col><col style="width: 31pt;" width="41"></col><col style="width: 48pt;" width="64"></col></colgroup><tbody>
<tr height="25" style="height: 18.75pt;"><td class="xl70" colspan="4" height="25" style="height: 18.75pt; width: 280pt;" width="372">Paket Alat 70 juta</td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">1</td><td class="xl67">Cable Crossover 4 Beban</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="20" style="height: 15pt;"><td class="xl68" height="20" style="height: 15pt;"></td><td>Katrol/ Rowing/Butterfly/Cabel Cr</td><td></td><td class="xl66"></td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">2</td><td class="xl67">Smith Machine</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">3</td><td class="xl67">Leg Press 42°</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">4</td><td class="xl67">Bench Press Stelan 3 Position</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">5</td><td class="xl67">Sit Panjang</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">6</td><td class="xl67">Abdominal Twister</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">7</td><td class="xl67">Back Up / Hyper Back Up</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">8</td><td class="xl67">Preacher Curl</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="21" style="height: 15.75pt;"><td class="xl68" height="21" style="height: 15.75pt;">9</td><td class="xl67">Dumble Bench</td><td align="right">1</td><td class="xl66"> unit </td></tr>
<tr height="20" style="height: 15pt;"><td height="20" style="height: 15pt;"></td><td></td><td></td><td></td></tr>
<tr height="37" style="height: 27.75pt;"><td class="xl69" colspan="4" height="37" style="height: 27.75pt;">Paket Barbell 8 juta</td></tr>
<tr height="21" style="height: 15.75pt;"><td height="21" style="height: 15.75pt;"></td><td class="xl67">Stick Olympic stainless</td><td align="right">2</td><td>bh</td></tr>
<tr height="21" style="height: 15.75pt;"><td height="21" style="height: 15.75pt;"></td><td class="xl67">Stick Curl Bar Olympic</td><td align="right">1</td><td>bh</td></tr>
<tr height="21" style="height: 15.75pt;"><td height="21" style="height: 15.75pt;"></td><td class="xl67">Stick Dumbell Olympic</td><td align="right">2</td><td>bh</td></tr>
<tr height="21" style="height: 15.75pt;"><td height="21" style="height: 15.75pt;"></td><td class="xl67">Beban Olympic</td><td align="right">100</td><td>kg</td></tr>
<tr height="21" style="height: 15.75pt;"><td height="21" style="height: 15.75pt;"></td><td class="xl67">Kettle ball 4-6-8-10</td><td align="right">4</td><td>bh</td></tr>
<tr height="21" style="height: 15.75pt;"><td height="21" style="height: 15.75pt;"></td><td></td><td></td><td></td></tr>
<tr height="21" style="height: 15.75pt;"><td height="21" style="height: 15.75pt;"></td><td></td><td></td><td></td></tr>
<tr height="20" style="height: 15pt;"><td height="20" style="height: 15pt;"></td><td></td><td></td><td></td></tr>
</tbody></table>
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CONTOH ALAT KITA</div>
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